ARCHIVES

  • You Can’t Heal What You Won’t Face

    You Can’t Heal What You Won’t Face

    You can’t get to the sweet and juicy without peeling the rind first. The past is the rind. And most of us are walking around hungry because we won’t do the work to get through it. Sometimes surviving the past isn’t enough, and I don’t think the core of our being ever allows us to…

  • The Weight I’ve Been Carrying

    The Weight I’ve Been Carrying

    I don’t really know where to start. Digging these feelings that I left dormant on purpose is more overwhelming than I anticipated. However, I still find it necessary because I want that part off my life to be whole. I’m walking with God and things hit different for me now. I don’t want to block…

  • Avoidance

    Avoidance

    It’s Working theme has pulled my evolution, my relationship with God and my faith walk together, causing me to have balance between who I am with who I’m becoming. Which is why now  seems like a better time than any to deal with my past. Honestly, I would rather not. I left things dormant in…

  • Your Turn

    Your Turn

    Do you have something working in your life? Maybe it’s not completely visible to you yet, but you can feel where you and better are ready to collide. Drop me a 🙌🏾 in the comments or give me one thing that didn’t make sense then but totally does now .

  • You vs. You

    You vs. You

    The most unfair thing you can ever do to yourself is compare you (the only you in the world might I add) to someone else. Don’t underestimate what it cost to be you, because that price isn’t cheap. Some of us had to go through years of being put-down before we gained our current confidence.…

  • It’s Working

    It’s Working

    It’s working. My changes, my foundation and my faith  are all working together and it feels good to have a rhythm. I don’t know where all of this will lead and I still have a long way to go, but I’m excited about the alignment and what’s up ahead. As I continue down this path…