ARCHIVES

  • The Beautiful Contradiction

    The Beautiful Contradiction

    Walking with God is like an oxymoron because it’s necessary for a better quality of life, but the walk isn’t always a smooth journey. Even being raised in church all of my life I wasn’t sure of God’s authenticity. Until I experienced an evolution where my life went through these quiet shifts which resulted into…

  • How Do You Fill?

    How Do You Fill?

    Now it’s your turn. Tell me how you restore yourself? Drop one word or an emoji.

  • Restoring the Whole You

    Restoring the Whole You

    Our minds, our bodies and our souls all have to be fed, nurtured and cared for on a regular basis.  Which raises the questions of what’s depleting us and how do we restore our minds, bodies and soul. Think about it. Making too many decisions, anticipating a crucial conversation or analyzing a fix to a …

  • Showing Up Whole

    Showing Up Whole

    It’s one thing to show up for yourself and deal with your past – heck showing up alone is half the fight. But showing up whole after being restored from your past, that’s a game changer I’ve been longing for. Showing up whole means accepting the things that I can’t change. Forgiving myself and others. …