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  • There Was Peace Waiting in My Past

    There Was Peace Waiting in My Past

    Healing in real time feels foreign and a little awkward. Unpacking the avoidance was pretty emotional because let’s be honest – it was packed to be ignored. And even though I know I’m headed in the right direction it feels funny letting go of the weight I’ve been carrying all of this time. As uncomfortable as this…

  • You Can’t Heal What You Won’t Face

    You Can’t Heal What You Won’t Face

    You can’t get to the sweet and juicy without peeling the rind first. The past is the rind. And most of us are walking around hungry because we won’t do the work to get through it. Sometimes surviving the past isn’t enough, and I don’t think the core of our being ever allows us to…